Recently I decided I wanted to lose 10 pounds. So I started exercising and was gung-ho, all-in, hit the ground running. And as you can guess… a few weeks in, I crashed and burned.
So I switched my focus from the desired end result to something that felt more attainable.
And let me tell you, how I felt about my self improved dramatically as did my waistline!
Click below to learn more.
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